Gluten Free Holiday Tips

Some of you may be approaching the holidays with a bit (or a lot) of fear and trepidation.  Food is a huge part of holidays whether it is family gatherings, office parties, or a special meal for you and your immediate family.  If you are on a special diet of any kind, these occasions can be a real challenge.

1. Plan.  Plan.  Plan.
2. Communicate and Educate
3. Contribute to the Meal
4. Bring Your Own Food
5. Prepare and Freeze Food in Advance
6. Oversee Food Preparation
7. Watch Out for Contamination When Food is Served
8. Get Your Food First
9. Set Food Aside
10. Smile.  Smile.  Smile

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